Weigh In record (no journal entry) for 25 October 2019
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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813 kcal
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Fat: 15.26g | Prot: 28.88g | Carbs: 143.29g.
Breakfast: Кофе с Сахаром, Оладьи из Тыквы. Lunch: Леовит Суп-Пюре из Помидоров по-Тоскански. Dinner: Свежевыжатый Морковный Сок, Картошка Печеная, EKO Фасоль с Овощами по-Итальянски. more...
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Losing 2.8 kg a Week
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