Weigh In record (no journal entry) for 25 October 2019
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67.9 kg
Lost so far: 1.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1517 kcal
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Fat: 28.98g | Prot: 100.95g | Carbs: 231.06g.
Breakfast: Шарлотка, Myprotein Изолят Сывороточного Белка, Банан, Nordic Овсяная Каша. Lunch: Ленивые Голубцы, Мистраль Гречка, Цветная Капуста. Dinner: Банан, Myprotein Изолят Сывороточного Белка. more...
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steady weight
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Ирина2301's Weight History
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