bee.tarissa's Journal, 25 Oct 19

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Weigh In record (no journal entry) for 25 October 2019

62.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:

394 kcal

Fat: 18.84g | Prot: 42.85g | Carbs: 6.51g. Breakfast: Herbalife F3 Personalized Protein Powder, Cappuccino. Lunch: Green Tea, Boiled Egg. more...

592 kcal

Exercise: Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

steady weight

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bee.tarissa's Journal, 25 Oct 19

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bee.tarissa's Weight History