Weigh In record (no journal entry) for 25 October 2019
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53.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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762 kcal
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Fat: 44.13g | Prot: 48.68g | Carbs: 43.63g.
Breakfast: Кофе с Молоком, Natura Сыр Сливочный, Лента Творог Обезжиренный 1,8%, Яйцо, Увелка Овсяные Хлопья Тонкие. Snacks/Other: Переяславль Сыр Дружба, Яблоко Желтое. more...
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Losing 4.9 kg a Week
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MaryPr21's Weight History
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