Weigh In record (no journal entry) for 25 October 2019
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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672 kcal
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Fat: 34.73g | Prot: 25.75g | Carbs: 63.35g.
Breakfast: Grondard Конфеты Марципан с Апельсином, Волжский Пекарь Батон Нарезной, Жареное Яйцо, Микоян Докторская Колбаса Вареная. Snacks/Other: Бизнес Меню Лапша со Вкусом Пряной Говядины. more...
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Losing 3.5 kg a Week
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irina977144's Weight History
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