Weigh In record (no journal entry) for 25 October 2019
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72.6 kg
Lost so far: 5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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607 kcal
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Fat: 28.94g | Prot: 43.07g | Carbs: 42.40g.
Breakfast: Hummus, Puffad Riskaka. Lunch: Gröna Ärtor, Köttfärs. Dinner: Kondenserad Mjölk, Kaffe. more...
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Losing 0.2 kg a Week
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Ramona85351's Weight History
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