Weigh In record (no journal entry) for 25 October 2019
|
65.2 kg
Lost so far: 10.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1118 kcal
|
Fat: 54.90g | Prot: 91.82g | Carbs: 61.28g.
Breakfast: Данон Йогурт Термостатный Густой Вкус Кокос, Вафли Творожные, Кофе. Lunch: Карусель Винегрет Овощной с Маслом, Мясо Индейки (Вареное, Жареное). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|