lfp8797's Journal, 25 Oct 19

24.3%，上完廁所又減0.3公斤，所以是55.6公斤。
這一周早晨血糖值偏高90幾，明天起先刪除菊糖的使用。

55.9 kg Lost so far: 13.7 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

Gaining 2.1 kg a Week


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