Weigh In record (no journal entry) for 25 October 2019
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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606 kcal
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Fat: 17.70g | Prot: 25.68g | Carbs: 87.26g.
Breakfast: Mentimun (dengan Kulit), Telur Dadar, Nasi Kuning, Sambal Goreng Kentang. Lunch: Frisian Flag Purefarm Ketan Hitam, Roma Malkist Crackers (3). more...
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Losing 0.9 kg a Week
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Astrii 18's Weight History
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