Weigh In record (no journal entry) for 25 October 2019
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1464 kcal
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Fat: 81.86g | Prot: 79.71g | Carbs: 107.65g.
Breakfast: Kaffee mit Milch. Lunch: Hack-Blumenkohlauflauf. Dinner: Kartoffelpüree, Iglo Fischstäbchen. Snacks/Other: Eat Natural Nuss- und Fruchtriegel. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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