Weigh In record (no journal entry) for 25 October 2019
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82.6 kg
Lost so far: 7.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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470 kcal
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Fat: 15.62g | Prot: 19.49g | Carbs: 63.19g.
Breakfast: Сухари, Дымов Колбаса Докторская, Авистрон Икра Сига, Сливочное Масло, Хлеб с Отрубями. Snacks/Other: Любятово Хлопья Кукурузные Лёгкие, Рахат Мармелад в Шоколаде. more...
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Losing 0.9 kg a Week
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Alina457's Weight History
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