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jeapie
Journal
25 Oct 19
jeapie's Journal, 25 Oct 19
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Weigh In record (no journal entry) for 25 October 2019
83.1 kg
Lost so far:
11.2 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2019:
1169 kcal
Fat: 44.80g | Prot: 74.65g | Carbs: 83.25g.
Breakfast:
Café, Myrtilles, Époisses, Baguette.
Lunch:
Leffe Blonde, Chou-Fleur, Steak de Bœuf.
more...
2208 kcal
Exercise:
Vélo d’appart. - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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Bon courage il faut perseverer 💪
25 Oct 19 by member:
madameOuka
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jeapie's Weight History
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