Weigh In record (no journal entry) for 25 October 2019
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62.6 kg
Lost so far: 1.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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885 kcal
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Fat: 30.90g | Prot: 61.79g | Carbs: 70.18g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Фабрика Качества Буженина из Мяса Индейки, Котлета Куриная. Dinner: Пепси Пепси, Плов с Курицей. more...
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Losing 0.4 kg a Week
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