Weigh In record (no journal entry) for 25 October 2019
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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850 kcal
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Fat: 25.65g | Prot: 38.37g | Carbs: 123.30g.
Lunch: Abacaxi, Banana-da-Terra Madura Fervida, Tio João Arroz Integral Cozido, Repolho, Tomates, Carne do Peito de Frango (Assado, Cozido). Dinner: Laranjas, Queijo Coalho, Crepioca. Snacks/Other: Chá de Hibisco, Fleischmann Mistura para Bolo Chocolate. more...
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Losing 1.4 kg a Week
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FannyRodrigues's Weight History
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