Weigh In record (no journal entry) for 25 October 2019
|
117.4 kg
Lost so far: 12.6 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
2053 kcal
|
Fat: 74.58g | Prot: 168.84g | Carbs: 177.17g.
Breakfast: Pizza de Atum, Café (Infusão), Rei do Mate Café Expresso com Leite (Grande). Lunch: Frozen Spa Panqueca de Frango com Requeijão Light, Carne do Peito de Frango (Frito, Cozido), Brócolis, Couve Refogada. more...
|
Losing 29.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura fagun's Weight History
|