Weigh In record (no journal entry) for 25 October 2019
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53.1 kg
Lost so far: 1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1310 kcal
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Fat: 42.27g | Prot: 48.01g | Carbs: 184.82g.
Lunch: 炒花菜, 炒飯. Dinner: 義美 多穀物蘇打餅乾, iseLect 拿鐵咖啡, 榨菜肉絲麵. Snacks/Other: 鮮奶茶. more...
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Gaining 2.1 kg a Week
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catcatwww's Weight History
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