Weigh In record (no journal entry) for 25 October 2019
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50.8 kg
Lost so far: 2.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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669 kcal
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Fat: 11.43g | Prot: 35.23g | Carbs: 93.26g.
Breakfast: Tugu Jogja Bakpia Kukus. Lunch: Baked or Broiled Shrimp, Meat, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Alfamart Buah Naga. more...
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Losing 0.5 kg a Week
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andiernawatiamri's Weight History
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