Jordana Nogueira's Journal, 25 Oct 19

Rumo aos 70 Kg e uma vida melhor!
74.8 kg Lost so far: 15.1 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:
938 kcal Fat: 67.47g | Prot: 56.72g | Carbs: 23.71g.   Lunch: Ovo Frito, Qualitá Tomate Cereja, Brócolis Cozidos (de Brócolis Frescos), Conquista Palmito, Alface. Dinner: Nestlé Creme de Leite, Ovo Cozido. Snacks/Other: Cacau Show Tablete de Chocolate 70% Cacau, Walmart Queijo Mussarela, Perdigão Linguiça Suína, Ovo Cozido. more...
1554 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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Jordana Nogueira's Weight History


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