Weigh In record (no journal entry) for 25 October 2019
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123.5 kg
Lost so far: 14.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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893 kcal
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Fat: 42.85g | Prot: 60.92g | Carbs: 60.51g.
Lunch: Nat Coxinha da Asa, Korin Coxinha da Asa, Zilio Farofa Caseira , Qualitá Feijão Branco , Camil Feijão Branco Pronto. Snacks/Other: Visconti Torrada Multigrãos, Heinz Ketchup, Omelete ou Ovos Mexidos, Ovo Mexido. more...
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Gaining 1.4 kg a Week
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janainabraz's Weight History
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