Weigh In record (no journal entry) for 25 October 2019
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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403 kcal
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Fat: 12.86g | Prot: 14.54g | Carbs: 61.24g.
Breakfast: Коровка из Кореновки Молоко 2,7%, Банан. Lunch: Курица (Жареная в Панировке), Суп Куриный с Вермишелью. more...
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Losing 7 kg a Week
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Мария 0001's Weight History
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