Weigh In record (no journal entry) for 25 October 2019
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58.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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872 kcal
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Fat: 60.03g | Prot: 31.74g | Carbs: 56.01g.
Breakfast: Песочное Печенье, Ашан Сыр Российский 50%. Lunch: Куриный Рулет, Сливочное Масло, Гречка Отварная. Dinner: Белый Город Молоко 2,5%, Выгодная Покупка Хворост с Сахарной Пудрой. more...
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Losing 0.2 kg a Week
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