Weigh In record (no journal entry) for 16 August 2018
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 46.70g | Prot: 50.35g | Carbs: 9.64g.
Lunch: Frimesa Bisteca Suina, Purê de Abóbora, Couve Manteiga Crua. Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Bolo de Coco Low Carb. more...
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delzinha23's Weight History
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