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Masiiiih semangaaat 💪💪💪💪🥰🥰
Bismillah...
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71.5 kg
Lost so far: 9.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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932 kcal
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Fat: 54.79g | Prot: 66.37g | Carbs: 44.20g.
Breakfast: Pisang, Chia Seed, Ellenka Fiber Creme. Lunch: Bakso dengan Saus (Campuran). Dinner: Telur Rebus, Herbalife NRG. more...
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Losing 4.9 kg a Week
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