Weigh In record (no journal entry) for 26 October 2019
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71 kg
Lost so far: 5.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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442 kcal
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Fat: 18.40g | Prot: 18.40g | Carbs: 52.37g.
Breakfast: Nasi Goreng, Putih Telur Matang, Telur Dadar. Dinner: Jagung Rebus. Snacks/Other: Munchy's Vege Crackers , Roma Biskuit Kelapa. more...
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Losing 3.5 kg a Week
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Ayu Puspita Satrya Putri's Weight History
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