Weigh In record (no journal entry) for 26 October 2019
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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887 kcal
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Fat: 32.51g | Prot: 58.11g | Carbs: 92.37g.
Breakfast: Брынза, Творожник, Кофе. Lunch: Салат Овощной, Воложка Рис Бурый, Куриное Филе. Dinner: Салат из Помидоров и Огурцов, Печень Ягненка. Snacks/Other: Морковь. more...
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steady weight
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Рано Палтушева's Weight History
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