Weigh In record (no journal entry) for 26 October 2019
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70 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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870 kcal
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Fat: 27.02g | Prot: 46.98g | Carbs: 112.41g.
Breakfast: Kacang Hijau, Melon, Semangka. Lunch: Bakso Ayam, Mie Ayam. Snacks/Other: Jus Jeruk, Bakso Ayam, Bakso Ayam. more...
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steady weight
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PUSPITAARINDRA's Weight History
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