Weigh In record (no journal entry) for 25 October 2019
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94 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1001 kcal
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Fat: 33.44g | Prot: 37.28g | Carbs: 141.66g.
Breakfast: Frijoles Refritos, Tortilla, Quesillo, Café con Leche Descremada. Lunch: Tortilla, Sopa de Verduras. Dinner: Tortilla, Quesillo. Snacks/Other: Guayaba, Galletas Integrales (Naturales o con Miel, Canela Incluída), Club Social Galleta Salada con Harina de Trigo Integral. more...
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2695 kcal
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Exercise:
Cardio - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Yareni07's Weight History
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