Weigh In record (no journal entry) for 26 October 2019
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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277 kcal
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Fat: 13.14g | Prot: 12.29g | Carbs: 26.88g.
Breakfast: Яшкино Пряники Классические, Микоян Докторская Колбаса Вареная, Волжский Пекарь Батон Нарезной, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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irina977144's Weight History
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