Weigh In record (no journal entry) for 26 October 2019
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51 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1443 kcal
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Fat: 37.21g | Prot: 62.51g | Carbs: 207.30g.
Breakfast: Quaker Instant Oatmeal, Mangga, Pisang. Lunch: KFC Dada Ayam, Terung Dimasak, Nasi Putih. Dinner: Kerupuk Udang, Ikan Tongkol, Nasi Putih. Snacks/Other: Kopi, My Roti Roti Isi Coklat, Mangga, Rebo Kuaci Original. more...
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Losing 0.4 kg a Week
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Halimah ummu Andini's Weight History
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