Weigh In record (no journal entry) for 26 October 2019
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65.6 kg
Lost so far: 9.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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457 kcal
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Fat: 17.34g | Prot: 25.39g | Carbs: 49.75g.
Breakfast: Сахалин Рыба Икра Минтая Пробойная Соленая, Dr. Oetker Пицца 4 Сыра, ТХК Булка Городская. more...
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Gaining 2.8 kg a Week
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