Weigh In record (no journal entry) for 26 October 2019
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40.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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2204 kcal
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Fat: 32.73g | Prot: 252.92g | Carbs: 219.65g.
Lunch: Pir Asia, Jus Jeruk Peras Segar, Plum. Dinner: Pare, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak). Supper: Jeruk. more...
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Gaining 1.4 kg a Week
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imey_code2's Weight History
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