Weigh In record (no journal entry) for 26 October 2019
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72 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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2431 kcal
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Fat: 131.16g | Prot: 59.20g | Carbs: 246.23g.
Breakfast: Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: Perfekt Gezonde Start, Gwoon Volkoren Ontbijtkoek, Jumbo Filet Americain Naturel, Witte Boterham. Dinner: Plus Pitabroodjes, AH Shoarmavlees, Uien, Hela Curry Kruiden Ketchup Original, Mayonaise, Frikandel Speciaal, Bram Ladage Patat. Snacks/Other: Liga Evergreen Krenten, Douwe Egberts Cappuccino uit Automaat, Bifi Bifi. more...
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Losing 0.7 kg a Week
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Gerrika G's Weight History
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