Weigh In record (no journal entry) for 26 October 2019
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75.5 kg
Lost so far: 5.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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884 kcal
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Fat: 38.00g | Prot: 40.00g | Carbs: 98.00g.
Breakfast: Billys Panpizza Orginal. more...
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Losing 1.1 kg a Week
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