Weigh In record (no journal entry) for 26 October 2019
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72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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992 kcal
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Fat: 12.01g | Prot: 36.12g | Carbs: 196.65g.
Breakfast: Kamaboko (Japanese Fish Cake), Meatless Fish Stick, Fish Cake (Kamaboko) Tempura, Chicken Sausage, Whole Wheat Spaghetti. Lunch: Whole Wheat Spaghetti, Yam , Pear. Snacks/Other: Iced Tea, Banana. more...
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Losing 0.2 kg a Week
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Barbie Gym's Weight History
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