Weigh In record (no journal entry) for 26 October 2019
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70.3 kg
Lost so far: 5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1024 kcal
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Fat: 26.89g | Prot: 43.92g | Carbs: 150.89g.
Breakfast: Hacendado Mermelada Albaricoque, Hacendado Pan Tostado Integral (1), Hacendado Leche Desnatada sin Lactosa, Hacendado Cacao Soluble 0% Azúcares Añadidos. Lunch: Tomates, Muslos de Pollo (Asados o Cocidos), Brillante Arroz Largo XL, Hacendado Aceitunas Rellenas de Anchoa Extra, Pan Blanco. Dinner: Brillante Arroz Largo XL. Snacks/Other: Galletas de Chocolate (con Mantequilla), Hacendado Jamón Serrano, Rollito de Queso. more...
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Losing 0.9 kg a Week
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andreeitaa_'s Weight History
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