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Smga pecah di 70 yah
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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748 kcal
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Fat: 11.20g | Prot: 74.93g | Carbs: 82.19g.
Lunch: Kue Bolu, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah (Butir-Sedang, Dimasak). Dinner: Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 5.6 kg a Week
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husnazkiya.fitriani's Weight History
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