byasinalay's Journal, 26 Oct 19

Weigh In record (no journal entry) for 26 October 2019
96.2 kg Lost so far: 33.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:
269 kcal Fat: 17.58g | Prot: 17.46g | Carbs: 10.71g.   Breakfast: Zeytin, Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. more...
Losing 1.4 kg a Week

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byasinalay's Weight History


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