Weigh In record (no journal entry) for 26 October 2019
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1552 kcal
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Fat: 77.46g | Prot: 81.10g | Carbs: 141.34g.
Breakfast: Meatless Meatball, Indonesian Urap Salad, Indonesian Java Apple, SuperIndo Potato Croquettes. Lunch: Bratwurst, Chicken Breast, Noodles (Fat Added in Cooking). Dinner: Tempeh (Cooked), Boiled Egg, White Rice. Snacks/Other: Sobisco Choco Mania, Tropicana Slim Sweetener Classic, Swallow Globe Brand Agar Agar Powder. more...
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Losing 4.2 kg a Week
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ririnkireina's Weight History
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