Weigh In record (no journal entry) for 26 October 2019
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61.1 kg
Lost so far: 13.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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993 kcal
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Fat: 24.97g | Prot: 27.16g | Carbs: 172.40g.
Breakfast: Apfelmus ungesüßt, Lidl Kartoffelpuffer, Kürbissuppe. Dinner: Kölln Knusper Honig Nuss Müsli, Gut & Günstig Naturjoghurt, Mandarine, Kiwi, Nektarinen. more...
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Losing 1.4 kg a Week
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Hannilein494's Weight History
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