fatimah khairunnisa's Journal, 26 Oct 19

Weigh In record (no journal entry) for 26 October 2019
58.7 kg Lost so far: 2.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:
779 kcal Fat: 32.86g | Prot: 59.99g | Carbs: 63.17g.   Breakfast: Lemon, Somersby Apple Cider, Bertolli Extra Virgin Olive Oil, Tomat Merah, Selada, Ikan Tuna Panggang. Dinner: Tahu Isi, Pare, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
Losing 2.8 kg a Week

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fatimah khairunnisa's Weight History


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