Weigh In record (no journal entry) for 26 October 2019
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74.6 kg
Lost so far: 15.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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710 kcal
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Fat: 42.93g | Prot: 38.34g | Carbs: 41.13g.
Lunch: Asa de Frango. Dinner: Empadão de Frango. Snacks/Other: Coco. more...
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Losing 1.4 kg a Week
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Jordana Nogueira's Weight History
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