sue55's Journal, 04 Sep 08

Weigh In record (no journal entry) for 04 September 2008

73.9 kg Lost so far: 10.0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2008:

413 kcal

Fat: 5.52g | Prot: 9.98g | Carbs: 85.38g. Breakfast: apple. Lunch: oatmeal, toast. more...

2306 kcal

Exercise: Desk Work - 4 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight


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sue55's Weight History