Weigh In record (no journal entry) for 27 October 2019
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48.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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907 kcal
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Fat: 38.74g | Prot: 34.35g | Carbs: 112.10g.
Breakfast: Bawang Bombay Dimasak , Bawang Bombay Dimasak , Telur Goreng, Putih Telur Matang, Sawi. Dinner: V-Soy Soya Bean Milk Multi-Grain, Bayam, Sunpride Pisang Single, Brokoli. Snacks/Other: Bakwan, Singkong, Kelapa, Gula Pasir, Gula Merah. more...
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Losing 1.4 kg a Week
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fatimah1722's Weight History
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