Weigh In record (no journal entry) for 27 October 2019
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1066 kcal
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Fat: 56.95g | Prot: 57.54g | Carbs: 80.18g.
Breakfast: Soto Ayam, Nasi Putih, Telur Rebus. Dinner: Tahu Isi, Bakwan. more...
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Gaining 0.2 kg a Week
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rikaikaa's Weight History
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