Weigh In record (no journal entry) for 27 October 2019
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62.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1427 kcal
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Fat: 66.49g | Prot: 55.49g | Carbs: 151.87g.
Breakfast: Papaya, Fried Tofu, Corned Beef, Nasi Putih. Lunch: Soft Boiled Egg, Indomie Mi Goreng Salted Egg. Dinner: So Good Bakso Sapi. Snacks/Other: KFC Deluxe Burger, KFC Mocha Float. more...
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Losing 1.4 kg a Week
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abri.utari's Weight History
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