Weigh In record (no journal entry) for 27 October 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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765 kcal
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Fat: 34.73g | Prot: 63.03g | Carbs: 47.66g.
Breakfast: 全聯 香蒜麵包. Lunch: 美味堂 知王食品 豬耳頭皮絲, 雞腿排, 紅蘿蔔, 全聯 黑木耳, 小黃瓜. more...
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Gaining 1.4 kg a Week
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ginalee0913's Weight History
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