Weigh In record (no journal entry) for 27 October 2019
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44.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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657 kcal
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Fat: 17.70g | Prot: 45.57g | Carbs: 73.12g.
Breakfast: Малиновое Варенье, Чай. Lunch: SPAR Паста с Креветками. Dinner: Виноград, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Помидоры, Тайга-Продукт Кедровые Орешки. Snacks/Other: Starbucks Тыквенно-Пряный Латте (Venti). more...
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steady weight
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Stasy005's Weight History
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