Weigh In record (no journal entry) for 27 October 2019
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58.9 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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965 kcal
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Fat: 41.49g | Prot: 37.59g | Carbs: 109.39g.
Breakfast: Ашан Булочка Ржано-Пшеничная, Селедка под Шубой, Пельмени (Жареные, с Мясом). Snacks/Other: Молочный Коктейль. more...
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Losing 4.9 kg a Week
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inna.587's Weight History
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