dwirizkyc's Journal, 27 Oct 19

hwaaa akhirnya masuk kepala 5 😭
59 kg Lost so far: 10 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
1209 kcal Fat: 39.91g | Prot: 32.45g | Carbs: 187.63g.   Breakfast: Bubur Kacang Hijau, Apel Fuji. Lunch: Mie Telur (Ditambah, Masak), Kerupuk Udang, Nasi Goreng. Dinner: Bubur Kacang Hijau. Snacks/Other: Monde Serena Snack (25g), Donat Dilapisi Coklat. more...
Losing 1.2 kg a Week

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Comments 
Niice selamaat! 🤗 
27 Oct 19 by member: Caramelade
Thank youuu 🤗 kamu juga semangatt yaaa 
27 Oct 19 by member: dwirizkyc
Kak punya nomer yg bisa di chat? Mau nanya2 ttg diet nih kak 
28 Oct 19 by member: samm.hiruma
Samm: ada nomer wa 082242277235  
28 Oct 19 by member: dwirizkyc

     
 

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dwirizkyc's Weight History


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