Weigh In record (no journal entry) for 27 October 2019
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66.3 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1318 kcal
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Fat: 59.14g | Prot: 46.96g | Carbs: 146.68g.
Breakfast: Бисквит, Гренки с Яйцом, Кофе с Молоком. Lunch: Стародворские Колбасы Ветчина Столичная Вязанка, ТХК Булка Городская. Dinner: Вареное Яйцо. Snacks/Other: Кофе с Молоком, Мишкино Счастье Щербет с Арахисом. more...
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Gaining 4.9 kg a Week
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